Conditions · New York & South Carolina
Most patients come to us with more than one of these. That’s usually a sign they’re connected, and it’s where we start.
Energy & Mind
Low Energy & Fatigue
Tired when you wake up. Tired when you go to bed.
Tired after a full night’s sleep · A crash every afternoon · A body that feels heavy
Learn moreSleep
Wide awake at 3am. Then dragging all day.
An hour or more to fall asleep · Can’t get back to sleep · Night sweats that wake you
Learn moreBrain Fog & Focus
Losing words mid-sentence. Reading the same page twice.
Forgetting why you walked in · Names that won’t come · Foggy by mid-afternoon
Learn more
Pain
Joint Pain & Inflammation
Stiff, aching joints. Pain with every move you make.
Stiff joints in the morning · Swollen ankles by evening · Aches with no clear reason
Learn moreHeadaches & Migraine
A headache most days. Whole days lost to migraine.
A headache the moment you wake · Sensitive to light and noise · Worse around your period
Learn more
Digestion & Metabolism
Digestive & Gut Health
Fewer and fewer safe foods. Every meal is still a gamble.
Bloated by the afternoon · Reflux · Planning around the bathroom
Learn moreMetabolic Health
Blood pressure creeping up. Sugar and cholesterol too.
Blood pressure · Cholesterol · Blood sugar
Learn moreThyroid
Exhausted, cold, foggy-headed. And nobody can tell you why.
Cold hands and feet, all year · Weight creeping up, same diet · Thinning hair and dry skin
Learn more
Hormones
Hormones for Women
Hot flashes all day. Drenched in sweat at night.
Lying awake half the night · Snapping over little things · Weight that won’t shift
Learn moreHormones for Men
Exhausted by mid-afternoon. Weaker, even when you train.
Slow to recover from workouts · No motivation to get going · Weight that’s hard to shift
Learn more
Staying Well
Longevity & Healthspan
Recovery takes longer now. You’re not ready to slow down.
Late nights take days to shake · Muscle that’s harder to keep · Check-up numbers inching up
Learn more
Symptoms rarely show up alone. Here’s why.
Tiredness, poor sleep, weight, brain fog and gut trouble often turn up together.
That’s because the same few systems in your body drive them.
Look at them one at a time, and the cause is easy to miss.
That’s why we look at all of it together, from the start.
“Remarkable how life can change so dramatically in only 3 months!… I had significant improvement in my… digestive issues… brain fog, memory, focus, energy… chronic pain, hot flashes and overall well-being.”
krystal
These are individual patients describing their own experience. Results vary from person to person.
A free call
Fifteen minutes on the phone to hear the whole history, not just the latest symptom.
Testing and your plan
We go through your results together, so you can see how it all connects.
The Foundational Program
Custom supplements, your curriculum and 1:1 coaching from home, with changes made at a pace you can live with.
The membership
For anyone who wants to keep going once the foundation is in place.
What people ask us first.
I have several of these. Where do I start?
With a free call. Most of our patients arrive with more than one, and we look at them together rather than picking one.
What I’m dealing with isn’t listed here.
Call us and ask. These are the most common reasons patients come to us, not the only ones. If it isn’t something we can help with, we’ll tell you.
Do I need a diagnosis first?
No. Plenty of our patients come to us because nobody has been able to give them one.
Will you work with my doctor?
Yes. We work alongside your physician, and any decision about medication stays between you and them.
Does insurance cover this?
No. Our patients invest in the program directly, and we’ll walk you through everything on your free call so there are no surprises.
Not sure where to start? That’s what the free call is for.
Fifteen minutes on the phone is enough to find out whether we can help.
Book a free callNo cost and no obligation. If we’re not the right fit, we’ll tell you on the call.